Flow states, also known as optimal experiences, are enjoyable and essential for personal growth, but what are they exactly? And are they always desirable?
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Arrival fallacy or why we think happiness is always around the corner. It will not come to us after that promotion, marriage, or child is born; if it does, it will only be temporary.
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Personal GrowthPurpose and meaning
Authenticity or living the life you are meant to live
by Iker UrrutiaAuthenticity is one of my values, but what does it mean to be authentic and live an authentic life?
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Multiplicity theory says that we all have different selves or personalities showing up in different situations. This is an asset.
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I could be anybody, so I try to love everybody. Maybe love is too strong a word, but I do have a positive regard for all.
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I started a Master’s in Coaching, and that’s giving my life and this blog a new focus.
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